Average Reviews:
(More customer reviews)While visiting Miami Yoga Shala recently, I chanced upon this innovative product at a time when my lower back muscles were sore every day, due to stress. I had been using foam blocks as a way to relieve lower back pain like a good yogini, which was working, but the angle of the blocks edge was a bit intense.
I am so thankful for this innovative design which not only allows for a more forgiving therapy, but I also use these eggs for back support when I am sitting up in bed with pillows behind my back or on a couch working or reading, like right now.
I do highly recommend two eggs for two reasons: 1) to massage both sides of the back simultaneously while lying down with the eggs up on the curved side (flat sides facing each other) separated about an inch apart to allow the spine to fall between them; and 2) for a wide lower back support in front of all those pillows as you sit up in bed or on the couch.
Kids also love to use them.
I'm sure there are a lot of uses I haven't figured out, time to branch out with my eggs.
Very Delicious! Very Smart!
Click Here to see more reviews about: Namast-Egg Starter Kit (Ergonomic Yoga Block from Three Minute Egg)
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