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(More customer reviews)I was injured in a horseback riding accident two years ago and have had serious recurring SI problems ever since. I'm in my fourth go at physical therapy. I've also seen a chiropractor for months, had acupuncture, wear custom orthopedic inserts in my shoes, and sit on a Tempurpedic brand cushion at work, which all reduced my pain somewhat, but didn't help my joints stay in alignment. Treating professionals kept telling me that I really needed to wear an SI belt, but I kept buying SI belts that didn't help or were too uncomfortable to wear.
Finally, my current PT recommended this one. This is by far the best of several SI belts I've tried. Unlike many of them, it's easy to get tight, has some give to it so you still have full range of motion, isn't terribly bulky, and is reasonably comfortable. It also stays where I put it, which other belts didn't. It relieved my SI pain immediately and has helped to keep my hips/pelvis/SI in alignment between physical therapy sessions.
That said, if you wear it a lot or you have sensitive skin, you may need a layer of clothing to keep it from irritating your skin. I don't really view this as a problem--it doesn't have to be much of a layer, so tights/underwear/leggings are enough to do it. I imagine men's boxers would be too, but as I'm a woman, I couldn't tell you for sure. Although it is much smaller than a lot of belts on the market, it will show under a lot of clothes. And even when it doesn't really show, you often look heavier than you really are. And in all but the skinniest users, it will cause horrific muffin top. (My mother thought it was hilarious that her under 30 size 4 daughter has muffin top. I do not find it so amusing.) Fuller skirts hide it, but when I wear pants, I just wear the SI belt over the pants. I'd rather look injured than peculiarly lumpy.
So although I wish someone would hybridize an SI belt with Spanx, creating some kind of super smooth and supportive undergarment (or, better yet, that I didn't need an SI belt in the first place), this works wonders at preventing pain, keeping all my bones where they're meant to be, and is the most comfortable, least unpleasant way of finally arriving at pain-free SI joints.
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New Serola Sacroiliac Belt
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