Average Reviews:
(More customer reviews)I love these Hugger Mugger pranayama pillows! I bought my first one 4 years ago after open lung surgery. I used it to open up my lungs. Even after 4 years of use (and abuse), it is in excellent condition! I use it lengthwise under my spine to relax as I open my lungs at night before retiring. I use it crosswise under my shoulders/neck/thoracic spine when I need to release muscle tension. I also use it lengthwise down the spine for reclining hero's pose!
I have purchased 3 more to keep in my bedroom so that I can have a superb relaxation time in supported baddha konasana before retiring. I will put one lengthwise for my spinal (lung) opening and one under each thigh (near the buttocks) to support my legs in baddha konasana (with a 10' strap to hold my feet in place). This is absolute relaxation..IMHO!
I am seriously considering buying a 5th so that I can have 2 in my exercise room (downstairs).
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